| 31 | #83 BONUS B-DAY episode full to the brim with HOPE 2023-02-22 |
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| 32 | #82 Peace in Real-Time 2023-02-13 |
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| 33 | #81 Cultivating peace w/ Candace Crabtree 2023-01-30 |
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| 34 | #80 Put on your shoes, friend 2023-01-15 |
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| 35 | #79 What will you cultivate? 2023-01-09 |
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| 36 | #78 2022 Coaching Episode! 2022-12-26 |
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| 37 | #77 Are you being intentional right now? (Bonus episode!) 2022-12-19 |
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| 38 | #76 Three ways to nurture yourself now 2022-12-15 |
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| 39 | #75 You can go slow this season 2022-12-08 |
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| 40 | #74 Why Hire a Coach? 2022-11-28 |
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Rise & Shine
I help mamas thrive in the season they are in by teaching them to tend to their heart and tune into the Holy Spirit. This podcast will fill like sitting down with a friend over coffee. Grab a chair and come fill up your cup and your heart!
