| 121 | How to Improve Your Memory, With USA Memory Champion Nelson Dellis 2019-07-22 |
Play |
| 122 | How to Find Out People's Secrets, With Seth Stephens-Davidowitz (RECAST) 2019-07-08 |
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| 123 | How to Travel Alone, With ‘52 Places’ Reporter Sebastian Modak 2019-06-24 |
Play |
| 124 | How to Get to Sleep, With Sleep Doctor Janet Kennedy 2019-06-10 |
Play |
| 125 | How to Make or Break a Habit, With 'Atomic Habits'' James Clear 2019-05-27 |
Play |
| 126 | How to Be a Better Conversationalist, With Journalist Celeste Headlee 2019-05-13 |
Play |
| 127 | How to Negotiate Like a Pro, With Personal Finance Expert Farnoosh Torabi 2019-04-29 |
Play |
| 128 | The Upgrade Returns Next Week! 2019-04-22 |
Play |
| 129 | How to Have a Better Sex Life, with Cleo Stiller (RECAST) 2019-02-18 |
Play |
| 130 | How to Be a Good Boss, With Basecamp’s David Heinemeier Hansson and Columnist Rob Walker 2019-02-04 |
Play |
The Upgrade by Lifehacker
Each week, Jordan Calhoun and Meghan Walbert of Lifehacker brings in all-star guests to tackle the stuff that matters—like how to be happy, how to buy a TV, how to be less bad with money and how to tell if you’re dating a psychopath. Look, you're doing great, but quite frankly we think you can be a little better. All your friends do too. It's time for The Upgrade.
