| 1 | Week 9 Day 3 2021-01-03 |
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| 2 | Week 9 Day 2 2021-01-03 |
Play |
| 3 | Week 9 Day 1 2021-01-03 |
Play |
| 4 | Week 8 Day 3 2021-01-03 |
Play |
| 5 | Week 8 Day 2 2021-01-03 |
Play |
| 6 | Week 8 Day 1 2020-11-06 |
Play |
| 7 | Week 7 Day 3 2020-08-16 |
Play |
| 8 | Week 7 Day 2 2020-08-16 |
Play |
| 9 | Week 7 Day 1 2020-08-16 |
Play |
| 10 | Week 6 Day 3 2020-07-31 |
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Jogging for Cake
A podcast to get you jogging in just 9 weeks. No bullsh*t, no excuses, just telling it like it is.It’s like Couch to 5K, but better. Just an average bloke, who hates running and swears a lot.
