| 1 | Circadian Blueprint with Mollie Eastman 2024-07-23 |
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| 2 | Lymphatic Drainage with Melissa Gallagher 2024-07-16 |
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| 3 | Vagus Nerve Stimulation with Dr. Navaz Habib 2024-07-09 |
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| 4 | Essential Oils for the Fascia with Kim Trager 2024-07-02 |
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| 5 | Pelvic Health with Jana Danielson 2024-06-25 |
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| 6 | Your Mouth is the KEY to your health with Rachaele Carver-Morin 2024-06-18 |
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| 7 | Structured Water with Eric Laarakker 2024-06-11 |
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| 8 | Nervous System Regulation with Kate Northrup 2024-06-04 |
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| 9 | Healthy Kids, Happy Kids with Elisa Song 2024-05-28 |
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| 10 | Limbic System Reset with Neil Nathan 2024-05-21 |
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Essential Alchemy
Alchemy is defined as a power or process changes or transforms something in a mysterious or impressive way. My hope with this podcast is that the information shared helps you transform your mood, your energy, and your physical health. Or even connect some of the dots to shift your mental and emotional state.
