| 1 | 3 Ways To Improve Your Kettlebell Swing 2019-06-28 |
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| 2 | A Balanced Life is a Lie 2019-06-06 |
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| 3 | Matt Wan - The Bold Vision To Disrupt Sports Nutrition 2019-05-22 |
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| 4 | How To Overcome Injuries (And Return To Pain-Free Performance) 2019-05-18 |
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| 5 | The Workshop That Changed My Life (The Domino Effect) 2019-05-10 |
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| 6 | Josh Hillis - The Truth About Fat Loss 2019-05-03 |
Play |
| 7 | Ron McKeefery - How To Become a High Performer 2019-04-25 |
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| 8 | Tim Anderson - The Becoming Bulletproof Project 2019-04-17 |
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| 9 | Dan John - 40 Years with a Whistle 2019-04-10 |
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| 10 | How We Can Fix The Problems In Youth Sports 2019-03-23 |
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Rdella Training : The Strength & Performance Podcast
The #1 No-Nonsense Strength Training Podcast. With over 30 years of experience, The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a professional podcast dedicated to helping people of all levels train better, get stronger, and discover the best version of themselves through a foundation of strength. A no-nonsense strength & performance podcast for today's serious fitness enthusiast, athlete and coach. High-quality content, expert interviews, and unconventional topics that will make the difference. Learn the best strength, conditioning, and performance strategies with your host (Strength Coach and former Physical Therapist) Scott Iardella, MPT, CSCS, CISSN, SFGII. Get insights and lessons from Scott and many other top expert coaches, authors, and fitness professionals each week with in-depth, practical interviews to help you train better, safer, & stronger. Forging Athletic Bodies Around The World. For more information and resources, please visit RdellaTraining.com.
