| 1 | Episode 15: Thank you, friends! 2024-07-13 |
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| 2 | Episode 14: Hey from Laura 2021-01-26 |
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| 3 | Boogie Shoes Couch to 5K - Week 6, Day 3 2015-11-29 |
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| 4 | Boogie Shoes Couch to 5K - Week 6, Day 2 2015-11-29 |
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| 5 | Boogie Shoes Couch to 5K - Week 6, Day 1 2015-11-28 |
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| 6 | Boogie Shoes Couch to 5K - Week 5, Day 3 2015-11-28 |
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| 7 | Boogie Shoes Couch to 5K - Week 9 2015-11-28 |
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| 8 | Boogie Shoes Couch to 5K - Week 8 2015-11-28 |
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| 9 | Boogie Shoes Couch to 5K - Week 7 2015-11-28 |
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| 10 | Boogie Shoes Couch to 5K - Week 5, Day 2 2015-11-28 |
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Boogie Shoes Couch to 5K
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.Contact with questions at lbenack@gmail.com
