| 21 | Body Fat is lost from THIS - NOT HORMONES 2021-11-04 |
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| 22 | THIS is how Mitochondria DESTROY your Cells. 2021-10-28 |
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| 23 | Long Term Effects from Fat Loss - Hormones, Weight Regain? [Study Breakdown] 2021-10-14 |
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| 24 | Does Intermittent Fasting, WITHOUT WEIGHT LOSS, improve your Health? [Study Breakdown] 2021-10-06 |
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| 25 | You asked for it: My Lifetime Workout Routine, Health Habits, and Supplements 2021-09-22 |
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| 26 | Sirtuins, Mitochondria, and Insulin Resistance 2021-09-15 |
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| 27 | Creatine on Brain Health; Supplementation & an Alternative? 2021-09-08 |
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| 28 | Compensation Theory: Why We should Stop Outrunning our Fat 2021-09-01 |
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| 29 | Does your metabolism decline after 30? 2021-08-25 |
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| 30 | Is Keto Right for Women's Health? [2 Studies] 2021-08-19 |
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