141 | Ep. 205 Is your Self-Compassion Practice conditional or unconditional? 2021-10-08 |
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142 | Ep 204: A Self-Compassion Challenge- What do I need right now? 2021-10-01 |
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143 | Ep. 203 Why is it important to face our fears? 2021-09-24 |
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144 | Ep. 202 The Importance of Slowing Down (with Drew Linsalata) 2021-09-17 |
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145 | Ep 201 An ERP Success Story (with Allyson Ford) 2021-09-10 |
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146 | Ep. 200 Who's struggling? Let's Talk About It 2021-09-03 |
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147 | Ep. 199 Tending to Shame with Self-Compassion (with Christopher Germer) 2021-08-27 |
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148 | Ep. 198 The steps we are taking to instill positive body image for our daughter (and son) 2021-08-20 |
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149 | Ep. 197 Mindfulness for Mental Rumination (with Jon Hershfield) 2021-08-13 |
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150 | Ep. 196 Sexual Orientation OCD, PTSD, and Grief with Elle Warren 2021-08-06 |
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