| 21 | Giles Drake 2023-10-19 |
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| 22 | I ran a Marathon (Story time) 2023-10-17 |
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| 23 | Calum Brown - The Monsal Hill Climb 2023-09-29 |
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| 24 | Robyn Clay 2023-09-19 |
Play |
| 25 | Millie Cass 2023-09-06 |
Play |
| 26 | Paul Oldham: Three Peaks CX 2023-09-01 |
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| 27 | Maddy Nutt 2023-08-17 |
Play |
| 28 | Finlay Pickering 2023-08-08 |
Play |
| 29 | Abi Smith 2023-08-04 |
Play |
| 30 | Cat Ferguson 2023-07-24 |
Play |
Spill The Watts
Inspiring and Insightful conversations with the best riders and coaches in the UK and across the continent. If you like the show, but me a coffee at: www.buymeacoffee.com/spillthewatts
