OPTAVIA® Habits of Health® Community Time Podcast

1	Episode 229: Your LifeBook, Element 12: Pro Tips for Reaching a Healthy Weight 2021-06-18	Play	Download
2	Episode 227: Your LifeBook, Element 11: Eating Strategies for Lifelong Health 2021-06-04	Play	Download
3	Episode 223: Your LifeBook, Element 09: Why Fuelings Rock! 2021-05-07	Play	Download
4	Episode 221: Your LifeBook, Element 08: How to Fuel Your Body for Optimal Health 2021-04-23	Play	Download
5	Episode 219: Your LifeBook, Element 07: Creating a New Healthy World 2021-04-09	Play	Download
6	Episode 218: Your LifeBook, Element 06: Your Path to a Healthy Weight 2021-04-02	Play	Download
7	Episode 216: Your LifeBook, Element 05: Optimizing Your Surroundings 2021-03-19	Play	Download
8	Episode 214: Your LifeBook, Element 04: Building a Healthy Mindset 2021-03-05	Play	Download
9	Episode 212: Your LifeBook, Element 03: How Do You Create What You Want? 2021-02-20	Play	Download
10	Episode 211: Your LifeBook, Element 02: Knowing What You Want to Accomplish 2021-02-05	Play	Download