51 | #90 Flex Coach Chelsea - Just Pick One 2022-09-11 |
Play |
52 | #89 Lizzy & Dean - Do you really have a slow metabolism? 2022-08-28 |
Play |
53 | #88 Daniel DeBrocke - How positive is body positivity? 2022-08-14 |
Play |
54 | #87 Flex Coach George - How to manage diet fatigue 2022-07-31 |
Play |
55 | #86 Lizzy & Dean - BMI & other measurements 2022-07-17 |
Play |
56 | #85 - Alan Flanagan - Nutrition dogmatism (replay) 2022-07-03 |
Play |
57 | #84 Holly Davage - Juggling Life & Fitness Goals 2022-06-21 |
Play |
58 | #83 Lizzy & Dean - The 3 Diet Types 2022-06-05 |
Play |
59 | #82 Lizzy & Dean- Lessons learnt from getting lean (replay) 2022-05-22 |
Play |
60 | #81 Lizzy & Dean - Learning your hunger 2022-05-08 |
Play |