| 51 | Ep. 144 Santa, Sex and Reviving the Mystic Roots 2022-12-16 |
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| 52 | Ep. 143 Hot Tips on Building Winter Immunity 2022-12-02 |
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| 53 | Ep. 142 360 Degree Love: It Ain’t All Sex, Bonbons and Roses 2022-11-18 |
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| 54 | Ep. 141 The Breath of Deep Grounding 2022-11-04 |
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| 55 | Ep. 140 Are Your Leggings Making You Sick? 2022-10-28 |
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| 56 | Ep. 139 The Journey to Self-Awareness and Healing with The Shakti School Coaching Team 2022-10-21 |
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| 57 | Ep. 138 Your Life LONGS for Depth and Meaning and 1 Tip on Getting There 2022-10-14 |
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| 58 | Ep. 137 Spiritual Magic Happens When We Do This ONE Thing 2022-09-28 |
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| 59 | Ep. 136 Radiant Skin Care with Dr. Trevor Cates 2022-09-16 |
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| 60 | Ep. 135 Turning Pain into Bliss with Dr. John Douillard 2022-09-02 |
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Spirit Sessions: Sex, Spirit & Self-Care
Spirit Sessions is your one-stop shop for all things sex, spirit and shakti-infused self-care (with a spoonful of Southern belle). Join me, Katie Silcox, New York Times Best-Selling author and Founder of Shakti School, for your weekly self-love soundbyte. This podcast is full of fun and deep real-talk from your fave Ayurveda gal-Friday on yoga, Ayurveda, Tantra and anything else we wanna’ dish about. This is about me having authentic conversation with YOU on everything I’m currently madly in love with. That includes recipes, body movement practices, health-boosting herbal love, and a slew of amazing guests who blew my mind (and will blow yours). Mostly, this podcast is personal. It’s me speaking my most authentic heart. No holds barred. No fear. Just me, you + spirit. Spirit Sessions, appreciating the wisdom of ancient Ayurveda and bringing it to the modern woman from my home-studio to your earbuds. No filter. Only L.O.V.E.
