| 51 | EC 172: 4 Ways To Eat Less Sugar This Easter 2021-04-02 |
Play |
| 52 | EC171: Shame Starvation Diet 2021-03-24 |
Play |
| 53 | EC170: Bit of A Risky Episode, Isn't It? 2021-03-10 |
Play |
| 54 | EC169: Your Eating Locus of Control 2021-02-24 |
Play |
| 55 | EC 168: Intermittent Fasting 2.0: Restriction or Freedom? 2021-02-10 |
Play |
| 56 | EC 167: Clean Eating - The Realistic Version (Replay) 2021-01-27 |
Play |
| 57 | EC 166: Imperfectly Does It 2021-01-13 |
Play |
| 58 | EC 165: Turn New Year's Resolutions Into A Heroine's Journey 2021-01-01 |
Play |
| 59 | EC 164: Ceasefire on Your Plate 2020-12-18 |
Play |
| 60 | EC163: How To Stop Christmas Binge Eating 2020-12-04 |
Play |
The Eating Coach
Irreverent, funny and challenging. This is the show for you if you are sick of being on the treadmill of binge eating and sugar addiction and none of the self-proclaimed gurus out there can help. The Eating Coach Harriet Morris brings you Stupid Idea of The Week (walking treadmill or baby food diet, anyone?) as well as real-life workable ideas from her own experience dismantling compulsive eating and sugar addiction, as well as psychology and neuroscience.
