| 1 | Menopause & Me 2021-10-18 |
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| 2 | Meditations 2021-09-03 |
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| 3 | The Moon 2021-08-20 |
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| 4 | The Power of Plants 2021-08-13 |
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| 5 | East Meets West 2021-08-06 |
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| 6 | Confidence, Self-assurance & Setting Boundaries 2021-07-30 |
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| 7 | What's The Woo Woo? 2021-07-23 |
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| 8 | Menopause Madness 2021-07-16 |
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| 9 | Jedi Mind Tricks 2021-07-09 |
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| 10 | Fasting is the Future 2021-07-02 |
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Get Lifted with Lisa Snowdon
https://feeds.acast.com/public/shows/2fd108ed-cde0-4401-8225-8edf21b236c4
Lisa Snowdon is the queen of self care and feel good alternative therapies. Inspired by the success of her Self Care Sunday IGTV series, Get Lifted is a brand new podcast that takes a deeper dive into four key pillars of our health; mental, physical, emotional and spiritual. Join her as she speaks to scientists, doctors, alternative therapists and experts about breathing, fasting, sleep, energy work, hormones and much, much more! Don’t worry, there’s plenty of laughs and humour along the way, as after all laughing is good for the soul. getliftedpodcast.com / @lisasnowdonThe beautiful track you hear on Get Lifted is called the ‘The Love’ by Natural Symphony and is created by the incredibly talented Joe, who outstandingly creates his music from electronic signals picked up by plants via bio feedback devices! To find out more about Natural Symphony and to download go to @naturalsymphonylive on Instagram. For each download a tree is planted in the Amazon Rainforest. Hosted on Acast. See acast.com/privacy for more information.
