| 1 | #186: The Quiet Strength Within - Redefining Success in Yoga 2024-09-12 |
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| 2 | #185: Satya and the Limits of Cognition 2024-09-05 |
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| 3 | #184: No Hierarchy, No Race In The Ashtanga Practice 2024-08-29 |
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| 4 | #183: Swadhyaya’s Call to Introspection and Devotion 2024-08-22 |
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| 5 | #182: To Grow With Ashtanga, We Must Embrace The Fire 2024-08-15 |
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| 6 | #181: The Heart of Ashtanga: Exploring the Yamas 2024-08-08 |
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| 7 | #180: Consistency As A Spiritual Necessity 2024-08-01 |
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| 8 | #179: Sacred Lineage: Celebrating Yoga’s Generational Wisdom 2024-07-25 |
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| 9 | #178: Transforming Judgement into Discernment 2024-07-11 |
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| 10 | #177: Through the Looking Glass: Using Meditation for Transformation 2024-06-20 |
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Yoga Inspiration
Join Kino MacGregor, one of the world’s master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.
