| 1 | The Van, 75Hard and What I'm Reading 2024-09-21 |
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| 2 | Pura Vida in Costa Rica 2024-09-11 |
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| 3 | Grind or Flow? Lessons from the Moped 2024-08-20 |
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| 4 | Eating Out without Losing Your Mind 2024-07-07 |
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| 5 | Monday July 1st Symmetrical Halfway Point 2024-07-01 |
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| 6 | Standards and Blood Sugar 2024-06-30 |
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| 7 | 46th Joys and Lessons 2024-06-20 |
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| 8 | Daddy Issues 2024-06-16 |
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| 9 | Obviously Optional 2024-06-02 |
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| 10 | Tennessee Vacation and Family Redemption 2024-05-19 |
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Destination Begin
I’ve lost over 250 pounds and changed my life radically many times over. I’ll be detailing my life as a child in a religious cult, growing up as a fat kid, losing weight, bariatric surgery, fitness hacks, meal and life planning strategies and real life, tough love cheering you on to achieving your goals and aspirations. I don’t pet. I am silly. I am fun. And I am simply ordinary. Which means I am qualified to convince other ordinary folks how to do the extraordinary.
