| 1 | Things to know about adjusting to becoming a college student for incoming freshman’s. 2023-05-10 |
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| 2 | How do I stay happy as someone who has faced depression consistently? 2023-05-07 |
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| 3 | I’m scared people I care about will leave my life. Help for an anxious attached baddie. 2023-05-01 |
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| 4 | How much do I feel I’m worth? Am I worthless? Am I setting enough boundaries? 2023-03-09 |
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| 5 | Why did I leave? Why should you leave? 2023-01-31 |
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| 6 | Lessons learned from the crazy year of 2022 2022-12-10 |
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| 7 | Letting go of shame and guilt 2022-10-16 |
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| 8 | Recovery after a depressive episode *relaxing edition* 2022-08-01 |
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| 9 | I’m so tired of crying ! Why becoming numb isn’t a solution. 2022-07-21 |
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| 10 | The bare minimum 2022-04-28 |
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No more tears
Hi love! I’m Ariyona Jefferson, a 18 year old motivator. I talk about all the different ways to grow. My podcast is all about growing and learning together. I give tips and tricks on how to grow in every area of your life ! I also have weekly vents about some of the things that force me into growth that may not feel the best at the time. I’m all about transparency so give my podcast a listen to learn more about me and how to grow in your life!
