| 1 | New Course Announcement!! Overcome Stress and Anxiety 2020-08-22 |
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| 2 | Mindfulness to Overcome Anxiety and Stress: Stage One 2020-08-17 |
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| 3 | Mindfulness to overcome anxiety and stress: stage three 2020-08-12 |
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| 4 | Mindfulness to overcome anxiety: Stage 2 2020-08-11 |
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| 5 | A Brief Word About Mindfulness Practices 2020-08-10 |
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| 6 | Daily Mindfulness 1/21 2020-01-21 |
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| 7 | Daily Mindfulness 1/20 2020-01-20 |
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| 8 | Daily Mindfulness 1/19 2020-01-19 |
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| 9 | Daily Mindfulness 1/18 2020-01-19 |
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| 10 | Daily Mindfulness 1/17 2020-01-17 |
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The Art of Living by Dr. Mikael Thompson, PsyD
The Art of Living is something we all have to learn — we’re not just born with it. This podcast will address questions and challenges we all face in living life more authentically, with greater peace and richer meaning. Subscribe today. Hosted by Dr. Mikael Thompson, doctor of psychology and professional counselor. Reach out to Dr. Mikael at http://bio.site/DrMikael to learn more. Dr. Mikael is also co-author of the DSJ (www.dailystructuredjournal.com). Support this podcast: https://podcasters.spotify.com/pod/show/cmikaelthompson/support
