| 11 | Befriending Our Nervous System 2023-12-18 |
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| 12 | Trauma, Alchemy and Manifestation 2023-12-11 |
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| 13 | For The Thrill Of It 2023-12-11 |
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| 14 | Grief and the Felt Sense 2023-12-08 |
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| 15 | Becoming Unbreakable 2023-11-08 |
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| 16 | Coming Back Home (to ourselves) 2023-09-22 |
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| 17 | The Stretch 2023-08-15 |
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| 18 | Wipe Out Waves 2023-07-26 |
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| 19 | The Frequency of Desire 2023-07-14 |
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| 20 | The Year Long Experiment 2023-06-16 |
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This is Really Happening
Stories from the road of the awakening process, seriously wtf moments that have you/me/we questioning whether this is really happening? Yes, it's happening for all of us, all of the time. I'm a trauma-informed somatic energy guide + mentor here to entertain, reminisce and provide tangible tools to aide the collective through this time of ascension. I think we can all agree it is WILD TIMES out there. I believe we are able to make the most impact in our lives and the collective when we are rooted in who we are ➡️ tapped into our unique and sacred frequency. Thanks for being here!
