| 1 | #183: It's Time To Play A Different Game 2024-10-23 |
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| 2 | #182: A Cure For Restless Nights 2024-10-15 |
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| 3 | #181: The Quickest Cure For Pessimism 2024-10-07 |
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| 4 | #180: How To Reprogram Your Tastebuds 2024-10-02 |
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| 5 | #179: Arnold's 4 Principles For Building Habits That Last 2024-09-30 |
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| 6 | #178: The Truth About Energy Drinks 2024-09-26 |
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| 7 | #177: Does Fasting Help You Live Longer? 2024-09-24 |
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| 8 | #176: Is This Why We Overeat? 2024-09-23 |
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| 9 | #175: There's Something Different About Coffee Drinkers 2024-09-20 |
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| 10 | #174: Can You Build More Muscle With Fewer Calories? 2024-09-18 |
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Arnold's Pump Club
Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.
