| 31 | One Thing I Would Change After 40 Years Working with Women in Menopause 2024-07-19 |
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| 32 | Lose Weight in Menopause Faster and Easier Than You Ever Thought Possible 2024-07-16 |
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| 33 | Protein Consumption in Menopause 2024-07-12 |
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| 34 | How to Eat Out Without Blowing It! 2024-07-09 |
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| 35 | Progressive Relaxation in Menopause: A Unique Practical Podcast Episode 2024-07-05 |
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| 36 | Too Much or Not Enough Variety in Exercise in Menopause? 2024-07-02 |
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| 37 | Can I Still Start Hormones 10 Years After Menopause? Doctors Respond 2024-06-27 |
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| 38 | How to Spot Menopause Misinformation: A Doctor Talks 2024-06-25 |
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| 39 | Exercise Your Way to a Better Mood in Menopause 2024-06-21 |
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| 40 | Midlife Gut Solutions from Bloat to Colitis and Crohn’s 2024-06-18 |
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The Flipping 50 Show
The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
