The Hardcore Self Help Podcast with Duff the Psych

https://hardcoreselfhelp.libsyn.com/rss

The Hardcore Self Help Podcast with Duff the Psych
346 Followers
421 Episodes
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421
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Category: Mental Health
Last Update: 2024-10-25
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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com