| 131 | 3 Key Gymnastics Topics Shoulder PreHab, Achilles Tears, and Strength Programs 2022-02-22 |
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| 132 | Knee Injuries in Gymnastics - A Complete Guide 2022-02-15 |
Play |
| 133 | The story behind #GymnastAlliance 2022-02-10 |
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| 134 | Achilles Tears in NCAA Gymnastics - A Must Have Conversation 2022-02-08 |
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| 135 | The Unexpected Truth Behind Concussions in Gymnastics 2022-02-03 |
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| 136 | Is There an Overtraining Problem in Gymnastics Culture? 2022-02-01 |
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| 137 | Tops Tips On How To Navigate Puberty In Gymnastics 2022-01-27 |
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| 138 | Gymnastics Ankle Injuries - A Complete Guide 2022-01-25 |
Play |
| 139 | Must hear Coaching Advice with Aimee Boorman 2022-01-20 |
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| 140 | How To Build Gymnastics Performance Teams 2022-01-18 |
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The SHIFT Show
The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.
