1 | 35. Ending Dialectically 2022-04-01 |
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2 | Re-Release: How To Stop Fighting Reality with Radical Acceptance 2022-03-01 |
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3 | 34. DBT Skills for Burnout 2022-02-01 |
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4 | 33. Vulnerability in the New Year 2022-01-01 |
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5 | 32. Practicing Self-Compassion 2021-12-01 |
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6 | 31. Gaining Distance from Thoughts with Cognitive Defusion 2021-11-01 |
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7 | 30. Overcoming Procrastination and Hyper-Productivity 2021-10-01 |
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8 | 29. Buddhism and DBT ft. Keerthi Reddy 2021-09-01 |
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9 | 28. Responding Skillfully to Feedback 2021-08-01 |
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10 | 27. Living with Borderline Personality Disorder ft. Mental Health Advocate Chris Jones 2021-06-14 |
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