Welcome to The Upstate Athlete where we talk to the elite athletes of the Upstate and the experts that surround them to grow stronger, faster, and higher together in the Upstate of South Carolina. Our goal is to create a community of like-minded professionals ready to put the Upstate on the map in the fitness and performance world as well as provide resources for local athletes to get the care, training, or guidance they need to thrive at the highest level.