| 11 | #036: Break Free Part 4 - Connect Four 2024-08-03 |
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| 12 | #035: Break Free Part 3 - Food Foundations 2024-07-27 |
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| 13 | #034: Break Free Part 2 - Reduce the Toxic Load 2024-07-20 |
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| 14 | #033: Break Free Part 1 - Introduction 2024-07-13 |
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| 15 | #032: Happy Birthday America 2024-07-04 |
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| 16 | #031: Faith, Fasting & Forgiveness with Kerry Beck 2024-06-29 |
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| 17 | #030: Patty Peterson: Live Your Gift 2024-06-22 |
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| 18 | #029 - Autism, Diabetes, a Disabled Spouse & the Next Right Step with Karaleigh Garrison 2024-06-15 |
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| 19 | #028: Deb Carson on Broadcasting, Financial Freedom & Following Your Dream Even When it Changes 2024-06-08 |
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| 20 | #027: Skip Nelson: Small Actions Ignite Big Breakthroughs 2024-06-01 |
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Sunshine Cafe: Real Stories, Real People, Real Encouragement
Welcome to the Sunshine Café! Join us on this bumpy but brilliant journey to complete health! We’ll explore inspiring stories and specific strategies you can use as you pursue your own completely healthy life. I’m Lisa Roers - a Christian, a wife, a mom, a certified coach, and an eternal optimist. As your host, I'm here to serve you a hearty helping of tools that will motivate, empower and encourage you so you can exchange fear for fortitude, and dis-ease for durability. I created the Sunshine Café Podcast to give you strategies to be YOUR best self-advocate starting NOW, and live a regret-free life with complete health - which includes our physical health and also the impact of diet, relationships, our fears, what we contribute to the world and the joys that light us up. So whether you’re feeling strong and mighty, or weak and weary, if you’re looking for hope, strategies or systems and encouragement to live a life you love, then you’re in the right place. Let’s dive in.
