| 1 | #34 Can we really reduce the menopause symptoms with EFT? 2024-10-23 |
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| 2 | # 33 How can women do weight training succesfully? What is Diodatics? 2024-10-06 |
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| 3 | #32 How to step into the POWER of your potential 2024-09-23 |
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| 4 | #31 Our bodies are as an ecosystem 2024-09-23 |
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| 5 | #30 Count chemicals ,not calories (weight loss over 40) 2024-09-12 |
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| 6 | #29 What is structured water? 2024-08-18 |
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| 7 | #28 Afraid to Start Over? Learn How Jen Helps Women Conquer Their Fears! 2024-07-30 |
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| 8 | #27 The secret how to lose weight over 40 ! #inspirepodcast 2024-07-30 |
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| 9 | #26 How to thrive through menopause: a holistic solution to easing symptoms 2024-07-11 |
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| 10 | #25 The secret how to feel 15-20 years younger #antiaging 2024-07-09 |
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Inspire-mindset, health, motivation
Welcome to "Inspire: Mindset, Health, Motivation," a podcast dedicated to empowering women over 40 and 50, especially those navigating the challenging terrain of menopause. We believe in addressing both physical and mental health, recognizing that menopause isn't just a phase, but a powerful transition where women can emerge stronger and more vibrant than ever before. Are you feeling alone in your menopausal journey? You're not. Every woman experiences its symptoms differently, but the shared struggles unite us. Through our podcast, we aim to create a supportive community. Check my book link.
