| 1 | Payal Desai's Sober Story: From Recovery, to Teaching, to TikToking 2024-10-28 |
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| 2 | Yoga for ADHD with Rosie Turner 2024-10-21 |
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| 3 | Juliet Roger's Sober & Yoga Journey with The Mindful Life Practice 2024-10-14 |
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| 4 | Sober Flow Retreats with Crystal Nicholson 2024-10-07 |
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| 5 | Decolonizing Yoga with Susanna Barkataki 2024-09-30 |
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| 6 | When I Got More Clear, I Got More Brave: Simmone's One Year Sober! 2024-09-23 |
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| 7 | Manifesting Your Reality - Become a Yoga Teacher in Bali! With Jaimy Frances 2024-09-16 |
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| 8 | Binge Eating & Ayurvedic Recovery with Kyle Jason Leitzke 2024-09-09 |
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| 9 | Sober Yoga Girl: The Book with Sarah Williamson 2024-09-02 |
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| 10 | One Day at a Time with Arlina Allen 2024-08-26 |
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Sober Yoga Girl
Alex McRobs, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach. Originally from Canada, Alex spent her twenties partying in Dubai, the land of bottomless brunch and unlimited drinks. Alex now supports other women in finding spirituality and sobriety through Sober Girls Yoga - which is part of The Mindful Life Practice, an international online yoga community she founded. In this podcast Alex will offer weekly episodes with insight into her life and journey, including stories, strategies, and sometimes with special guests. Dive into topics such as triggers around alcohol, yoga philosophy, speaking to family and friends and mental health. You’re not alone - and in being her open, authentic self, Alex helps others find and feel that. How to connect with Alex: Facebook: https://www.facebook.com/groups/sobergirlsyoga Instagram: https://www.instagram.com/alexmcrobs/ Join our Free Sober Girls Yoga 7 Day Challenge here: https://stan.store/alexmcrobs
