161 | Rick’s Personal Fitness Journey 2023-01-12 |
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162 | When to Use Feedback 2023-01-10 |
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163 | Forward Head: Flexion or Extension? 2023-01-05 |
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164 | Happy New Year 2023: Be Nice! 2023-01-03 |
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165 | Going Independent as a Trainer 2022-12-29 |
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166 | Components of a Workout 2022-12-27 |
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167 | What is Functional Training? 2022-12-22 |
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168 | Overuse Injuries in Young Athletes 2022-12-20 |
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169 | Do ‘Finishers’ Do Anything? 2022-12-15 |
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170 | Becoming an NASM Master Trainer 2022-12-13 |
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