| 1 | WHLC #37: IBJJF World's 2021 Pre & Post Competition Thoughts 2021-12-14 |
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| 2 | WHLC #36: Handling Holiday Feasts & Food Relationships 2021-11-24 |
Play |
| 3 | WHLC #35: CAMI LEE- Jiu Jitsu, Roll Model Camp, Recovery, Massage 2021-11-21 |
Play |
| 4 | WHLC #34: A Coffee-fueled Life Update 2021-11-09 |
Play |
| 5 | WHLC #33: Approaches to Change Guilt/Shame vs Love-Based 2021-10-26 |
Play |
| 6 | WHLC #32- Resurrected! 2021-07-14 |
Play |
| 7 | WHLC #31 - Goodbye, Hello 2020-02-20 |
Play |
| 8 | WHLC #30 Yoga Teacher Graduation 2019-08-26 |
Play |
| 9 | WHLC #29 You Are Doing It! 2019-08-08 |
Play |
| 10 | WHLC #28 Why You’re Not Actually Vegan 2019-08-01 |
Play |
Women's Healthy Living Club Podcast
A podcast offering real & raw stories & strategies to encourage and guide healthy lifestyle development in women. Enjoy a variety of topics including nature's 4 elements, nutrition, hormone cycle, poetry, mindset, emotional intelligence, music, artwork, animal symbology, yoga, holistic lifestyle principles, & guided meditations. Support this podcast: https://podcasters.spotify.com/pod/show/whlc/support
