| 21 | EP 16: People Pleasing & Recovering from Wanting the Approval Of Others 2024-01-24 |
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| 22 | EP 15: I'm Back, Healing Updates, Winter/Holiday Blues 2024-01-24 |
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| 23 | EP 14: The Most Important Aspect of Healing 2024-01-23 |
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| 24 | EP 13: Stop Externalizing Your Power 2023-11-14 |
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| 25 | EP 12: 5 Mistakes I Won't Make With Dating Again 2023-10-30 |
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| 26 | EP 11: What I Learned During My Solo Trip to the Woods 2023-10-10 |
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| 27 | EP 10: How To Support Your Mental Health (How I Got Through The Worst Days of My Life) 2023-09-25 |
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| 28 | EP 9: Q and A with Dr. A! 2023-09-12 |
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| 29 | EP 8: Let People Surprise You 2023-08-29 |
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| 30 | EP 7: Don't panic: Let Breakdowns be Breakthroughs 2023-08-17 |
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Better Days Ahead
Dr. Aria Young discusses topics of mental health, trauma and the journey of healing - the aspects of life we don't talk about or feel like no one understands. As a doctor herself, Dr. Young understands the stigma of these topics not only in the medical field but also on a personal level. She hopes to shed light on them in an effort to show no matter what you may be going through, you are never alone, and no matter how defeating the past or current days may seem, there are always Better Days Ahead. To schedule with me: https://square.site/book/VXW3V8VKCPQCR/young-health-pllc Support this podcast: https://podcasters.spotify.com/pod/show/dr-aria-young/support
