| 21 | Episode 111 - What Are You Measuring? 2023-05-27 |
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| 22 | Episode 110 - It's You 2023-05-06 |
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| 23 | Episode 109 - Meet Mike Reynolds 2023-04-29 |
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| 24 | Episode 108 - New Run Club 2023-04-22 |
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| 25 | Episode 107 - Jake On Location 2023-04-15 |
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| 26 | Episode 106 - Meet Scott Wise 2023-04-08 |
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| 27 | Episode 105 - Meet Lessie Lampkins 2023-04-01 |
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| 28 | Season 3 Kickoff - Episode 104 - Meet Kelly Perrell 2023-03-25 |
Play |
| 29 | Episode 103 - Your Fitness Bank 2023-02-22 |
Play |
| 30 | Episode 102 - Saturday Catch Up 2023-02-18 |
Play |
Fluff To Buff
Two big guys on a fitness journey to achieve and maintain better health. Join cohosts, Jake Wilkins and Johnny Rohrbeck, as they share the challenges, struggles, wins, and lessons from their fitness efforts with you in a candid conversational format. Episodes are published twice each week on Wednesdays and Saturdays as the "Do The Work Wednesdays" and "Saturday Matters Day" segments. Support this podcast: https://podcasters.spotify.com/pod/show/flufftobuff/support
