| 101 | Overcoming Disappointments 2022-07-23 |
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| 102 | Integrating Role Models 2022-07-17 |
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| 103 | Nihilism and Perfectionism are "Kissing Cousins" 2022-07-10 |
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| 104 | Defeating Nihilism 2022-07-04 |
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| 105 | Finding Inner Peace 2022-06-29 |
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| 106 | Bonding with Dad 2022-06-20 |
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| 107 | Adding Self to Intimate Relationships 2022-06-13 |
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| 108 | Love vs. Dependency 2022-06-06 |
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| 109 | Milestones in Early Recovery 2022-05-30 |
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| 110 | Grief and Flexibility 2022-05-16 |
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Emotional Sobriety: The Next Step in Recovery
Bill Wilson, co-founder of Alcoholic's Anonymous, wrote in 1952, "If we examine every disturbance we have, great or small, we will find at the root some unhealthy dependence and its consequent demand." Wilson suggested that if we could identify and continually surrender these unrealistic and unrecognizable demands, that we may then be able to accomplish what he imagined to be recovery's next frontier - something he called emotional sobriety. Flash forward 70 years, and join psychotherapists and best-selling authors Thom Rutledge and Dr. Allen Berger, who have taken up the mantle of exploring Bill Wilson's new frontier. Welcome to Emotional Sobriety.
