| 1 | The Keto Diet: Does it Really Work? And Will it Work for You?? 2020-02-05 |
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| 2 | Can You Reverse Heart Disease Without Medication? 2020-03-02 |
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| 3 | 5 Foods to Fight Cholesterol 2020-03-02 |
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| 4 | Diabetes is Not a Death Sentence, Part 1 2020-03-02 |
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| 5 | Diabetes is Not a Death Sentence, Part 2 2020-03-02 |
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| 6 | Sleep: Is It Affecting Your Health? 2020-03-06 |
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| 7 | 5 Tasty Salad Dressings That Rock! 2020-03-15 |
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| 8 | 5 Ways to Boost Your Immune System - That REALLY Work!! 2020-03-18 |
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| 9 | 7 True or False about the Coronavirus 2020-03-21 |
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| 10 | Let’s Talk About It: Stress, Part 1 2020-03-25 |
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The Wellness Spotlight with Elizabeth Madison, Registered Dietitian Nutritionist, Weight Loss Coach
The Wellness Spotlight is an engaging and highly interactive faith-based weekly nutrition and wellness show that will empower your nutrition, health and wellness journey with current, credible, and reliable information and resources you can trust AND apply to your lifestyle. Each week, my guests and I discuss a variety of topics ranging from nutrition and food, healthy diets, heart health, fitness, healthy lifestyles, mental health, and so much more. You learn and have fun! View the shows live on my Facebook page when they air: https://www.facebook.com/elizabethmadisonregdietitian, so be sure to follow me. Please share your comments! I’d love to hear from you!
