| 121 | Bikini Diaries Podcast Sponsorship 2021-12-01 |
Play |
| 122 | 186: Mindset over everything with Jonelle Warner 2021-11-30 |
Play |
| 123 | 185: Turning Her Dreams into a Reality with Maia Gordon 2021-11-23 |
Play |
| 124 | 184: How to Eat What You Want This Holiday Season 2021-11-16 |
Play |
| 125 | 183: Success during unprecedented times with Noora Mahonen 2021-11-09 |
Play |
| 126 | 182: Putting on mass and using improvement season effectively with Laura Moore-Shay 2021-11-02 |
Play |
| 127 | 181: A true example of how bikini is a lifestyle with Shonte Turner 2021-10-26 |
Play |
| 128 | 180: Allowing some joy into prep with Kristin Wright 2021-10-19 |
Play |
| 129 | 179: Overcoming and overalls with Michelle Simmons 2021-10-12 |
Play |
| 130 | 178: Ways to Create a Healthier Relationship With Food 2021-10-05 |
Play |
Bikini Diaries
Bikini Diaries was created to send a core message that anything you want in life is achievable as long as you never give up on your dreams. We dive deep with emphasis on health, fitness, and mindset, to motivate others to be authors and action takers in their lives. Our mission is to encourage and enlighten others with all talks bikini in our in depth discussions with other bikini professionals in the IFBB. (international Federation of Body Building)
