| 1 | Episode #19: Exercise...does it matter for weight loss? 2019-08-01 |
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| 2 | Episode #18: The Most Important Macronutrient 2019-07-15 |
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| 3 | Episode #17: Which supplements are worthwhile? 2019-07-05 |
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| 4 | Episode #16: Booze and Barbeques! 2019-06-20 |
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| 5 | Episode #15: Pre and Post Workout Nutrition 2019-04-08 |
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| 6 | Episode #14 No One Knows All 2019-03-04 |
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| 7 | Episode #13: Living a "Young" Life 2019-02-19 |
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| 8 | Episode #12 - Managing the Holiday Weight Gain 2018-12-21 |
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| 9 | Episode #11 Gym Ownership and Meat Consumption 2018-11-28 |
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| 10 | Episode #10 Coaching, Cleans and Snatches 2018-11-13 |
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