The Running Effect Podcast

https://anchor.fm/s/427442ac/podcast/rss

40 Followers

511 Episodes

40
Followers

511
Episodes

Category: Running
Last Update: 2025-04-24
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The Running Effect Podcast aims to bring storytelling to the sport of running. What gets people invested in a sport, movie, or book? A good story. Our sport has plenty, but no one is telling them. The Running Effect is changing that. Through our podcast episodes that release every other day, we tell the stories of those at every level of our sport. Through these incredible athletes' stories, we hope it'll inspire you to turn your "what ifs?" into realities. You can also follow us on Instagram @therunningeffect to stay up to date on all current and upcoming projects!

1	World Renowned Sports Physiologist Dr. Jim Taylor Shares Scientifically Proven Ways To Deal With Pressure & Pre-Race Anxiety + How To Set Goals That Will Lead You To Success 2025-04-24	Play	Download
2	Duke Athlete & HS Sub 4-Miler Jackson Heidesch Opens Up On His Battles With Mental Health, Almost Quitting The Sport, And His Future Within Track & Field 2025-04-22	Play	Download
3	Inside The Mind Of A Record-Breaker: How Liam Murphy Has Become One Of The Greatest Runners In The NCAA EVER \| Insights From His 1500m Collegiate Record & Chase For A National Title 2025-04-20	Play	Download
4	"If you think junk food is bad for you, let me tell you how BAD under-fueling is!" \| Registered Dietitian Cortney Berling Shares Key Insights & Science On Nutrition For Runners 2025-04-18	Play	Download
5	How This United States Air Force Airman Placed 4th In The World At The World Championships: How Sam Gilman Defied The Odds & Made His Dreams A Reality 2025-04-16	Play	Download
6	Sports Scientist Reveals The Secrets Of Success In Distance Running... \| Why Zone2 Training Is Overhyped, Threshold, Supershoes, & The Things You Can Do TODAY To Get Faster 2025-04-14	Play	Download
7	How US Champion, Olympian, & HOKA Pro Nia Akins Faith Has Grounded And Propelled Her Through Her Toughest Trials, Both In Running & Life, & How YOU Can Learn From Them 2025-04-12	Play	Download
8	How I Ran A 3:33 Marathon Off Of Two Weeks Of Training 2025-04-10	Play	Download
9	The Greatest To Ever Do It: How Jane Hedengren Ran National Records Of 15:13 In The 5k & 4:26 In The Mile In The SAME Weekend + Her Training, Mindset, & Future... 2025-04-09	Play	Download
10	Flourishing Is On The Other Side Of Enjoyment: How UNC's Makayla Paige Rediscovered Her Love For The Sport & Won Her First NCAA Title & Set A 3-Second School Record In The Process! 2025-04-07	Play	Download

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