| 11 | One Thing to do Today to Transform Your Riding - #148 2024-08-18 |
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| 12 | Overcome Your Negative Thoughts - #147 2024-08-11 |
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| 13 | Getting Your Distances Right - #146 2024-08-04 |
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| 14 | Learning to Appreciate Mistakes with Valentine Emsens - #145 2024-07-28 |
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| 15 | Turning Failures into Successes - #144 2024-07-21 |
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| 16 | Adjusting Your Level of Pressure - #143 2024-07-14 |
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| 17 | Conquer Your Limiting Beliefs with the ABCDE Model - #142 2024-07-07 |
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| 18 | How to Deal with Competition Anxiety - #141 2024-06-30 |
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| 19 | Overcoming Fear by Dissecting it - #140 2024-06-23 |
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| 20 | The Power of Singular Goals and Values - #139 2024-06-16 |
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Equestrian Performance Mindset
The Equestrian Performance Mindset podcast is teaching equestrians how to get the most out of themselves by training their mind alongside their riding skills. It provides actionable tips on how to: Improve performance, Reframe failure, Build courage & confidence and how to Achieve success, happiness & fulfillment in and out of the saddle. Tune in today to start making strides towards your dreams! Inspired by my own two favorite podcasts The Mindset Mentor and EquiRatings Eventing podcast! Connect with me on Instagram: https://www.instagram.com/jocelinlillienau/
