| 1 | Övning i att möta skam med medkänsla 2024-12-19 |
Play |
| 2 | Avsnitt 36: Hur vi kan möta skam med medkänsla 2024-12-19 |
Play |
| 3 | Avsnitt 35: Hur vi kan hitta en bestämd sida med hjälp av medkänsla 2024-11-11 |
Play |
| 4 | Avsnitt 34: Hur vi kan möta våra skuggsidor med medkänsla 2024-10-18 |
Play |
| 5 | Övning: Att möta åldrande med medkänsla - 90 års kalaset 2024-09-16 |
Play |
| 6 | Avsnitt 33: Om att möta åldrande med medkänsla 2024-09-16 |
Play |
| 7 | Avsnitt 32: Medkänsla när du är deprimerad 2024-06-22 |
Play |
| 8 | Avsnitt 31: Möta klimakteriet med medkänsla 2024-05-24 |
Play |
| 9 | Avsnitt 30: Om att formulera en intention för att hjälpa medkänslan på traven 2024-02-04 |
Play |
| 10 | Avsnitt 28: Hantera julstressen med medkänsla 2023-12-23 |
Play |
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I Compassionpodden delar de två psykologerna Åsa Pergler och Jernett Karensen från Malmö deras kunskap och erfarenheter kring Compassion och hur det kan hjälpa oss i livets svåra stunder.
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