Meditate with Sophie

HELLO AND WELCOME This is Meditation Made Easy for You and Me. There’ll be shorter 5-10 meditations for the beginners and the busy bees; and there will be slightly longer ones too. This meditation podcast is my way of being of service; sharing what I love and what has worked for me in my life. These meditation are free and if you like them, please SHARE with your friends and family. I would love for you to connect with me. You can write me 📩 hello@sophiesanders.com or make yourself at home at 💻sophiexsanders.com 🧡