| 1 | 1.1. Intro 2021-10-24 |
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| 2 | 1.2. What is Trauma? Brain Mechanism of PTSD 2021-10-24 |
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| 3 | 1.3a. Yer Brain on CPTSD 2021-11-01 |
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| 4 | 1.3b. Yer Life on CPTSD 2021-11-10 |
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| 5 | 1.4. Actually-Effective Therapy 2021-11-17 |
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| 6 | 1.5. Life-Numbing Dissociation 2021-11-24 |
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| 7 | 1.6. Depression, Shame, Rumination; The Low Energy Gang 2021-12-06 |
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| 8 | 1.7. Anxiety, Obsession, and ADHD; The High Energy Hellscape 2021-12-08 |
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| 9 | 1.8. Losing Control of Your Brain: Triggers, Spirals, Addiction, Self-harm, Bad habits 2021-12-16 |
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| 10 | 1.9. The Trauma Trap: Avoidance, Rigidity, and Trauma-Bubbles 2021-12-23 |
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
https://feeds.acast.com/public/shows/65e0afa0dd3dcf001649c9ee
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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.)You aren't alone, damaged, doomed, or dead yet. But with all the grit and gumption necessary to keep growing, you might be a real MF.For the full project (400+ "research meets real life" episodes, hour+ deep dives & multipart series, videos, transcripts, workbooks, private community, and beyond go to: Patreon.com/traumatizedmotherfuckers Not ready yet? Subscribe to get all recent releases right on Spotify: Complex PTSD Recovery: We Are Traumatized Motherfuckers on Spotify. For more info on the project go to: t-mfrs.com.Help support the project here!
