| 151 | Ep78 A Chat with The Queen 2022-04-25 |
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| 152 | Ep77 Hypnosis vs meditation – Part 2 2022-04-18 |
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| 153 | Ep76 Hypnosis vs meditation – Part 1 2022-04-11 |
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| 154 | Ep75 How to navigate Easter 2022-04-04 |
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| 155 | Ep74 Self care vs self soothing 2022-03-28 |
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| 156 | Ep73 Are you waiting for the perfect time? 2022-03-21 |
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| 157 | Ep72 Rewards and Punishment 2022-03-14 |
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| 158 | Ep71 Can you ever eat carbs again? 2022-03-07 |
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| 159 | Ep70 100 Insights that will change your life 2022-02-28 |
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| 160 | Ep69 How to manage food cravings 2022-02-21 |
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Real Health and Weight Loss Podcast
Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong. We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way.
