| 11 | Personal Trainer Questions With Chris Proctor *Part 2 2022-05-23 |
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| 12 | Personal Trainer Questions With Chris Proctor *Part 1 2022-05-16 |
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| 13 | How To Get Back In The Game After Injury: With Melanie Taylor 2022-05-09 |
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| 14 | Does Exercise Boost Your Immunity? 2022-05-02 |
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| 15 | Is The Gym Right For Me? 2022-04-25 |
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| 16 | The Joyce of Cooking 2022-04-18 |
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| 17 | Lose Weight or Build Muscle 2022-04-11 |
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| 18 | Keep It Fun 2022-04-04 |
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| 19 | Da Rulk 2022-03-28 |
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| 20 | Good Reads 2022-03-21 |
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Your Home Fitness Podcast
The podcast is guest heavy, inviting fitness professionals from around the world to offer advice on how to lose weight, get in shape, gain muscle, increase metabolism get stronger and more. From personal trainers to coaches, our guests will all have one goal in common, and that is to help folks become better versions of themselves, physically and mentally. We are a fitness equipment company selling the world’s best dumbbell so there will be a slant towards discussions on strength training and lifting weights.
