1 | Episode 238: Don’t Workout to Change Your Body 2024-08-14 |
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2 | Episode 237: The TRUTH About Squat Shoes 2024-08-07 |
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3 | Episode 236: The Weird “Mental” Side of Fitness and Exercise 2024-07-31 |
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4 | Episode 235: Be Bad at Many Things 2024-07-24 |
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5 | Episode 234: Discover Your REAL ‘Sixth Sense’ Balance 2024-07-17 |
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6 | Episode 233: Exercise LESS and Get MORE Gains? 2024-07-10 |
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7 | Episode 232: Better Breathing Better Health? 2024-07-03 |
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8 | Episode 231: How to Grow Older, But Not Slower 2024-06-26 |
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9 | Episode 230: How to Make Your Business Move 2024-06-19 |
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10 | Episode 229: From 320 Pounds to Running Record-Setting Ultra Marathons… 2024-06-12 |
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