| 1 | Asana & Awakening Kundalini 2024-05-24 |
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| 2 | Ask Me Anything, 4 Questions from Students 2024-04-21 |
Play |
| 3 | Indriyas: Mastery Over the Senses 2024-01-02 |
Play |
| 4 | How Many Asanas Are Enough? 2023-11-24 |
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| 5 | Myth of the Perfect Yogi 2023-10-18 |
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| 6 | Aparigraha 2023-09-04 |
Play |
| 7 | All About Dristi 2023-06-28 |
Play |
| 8 | My New Book, Ashtanga Yoga Vinyasa: Movement, Breath, and Posture in the Primary Series 2023-05-03 |
Play |
| 9 | Kleshas: Overcoming the 5 Causes of Pain 2023-01-21 |
Play |
| 10 | Discovering Your Self Beyond Thought 2022-09-26 |
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Asana Kitchen Podcast
https://feeds.soundcloud.com/users/soundcloud:users:454158879/sounds.rss
David Garrigues is an internationally recognized yoga teacher and creator of the Asana Kitchen, an acclaimed yoga instruction channel on YouTube. The goal of the Asana Kitchen podcast is to teach yoga philosophy and hatha yoga techniques that can be applied directly to the daily practice.
