| 1 | Our Message for 2023: Courage 2023-01-14 |
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| 2 | Message for the Year 2022 – Kindness – a STRONG balanced self journey 2022-01-12 |
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| 3 | Resilience Adaptability and Sovereignty 2021-11-27 |
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| 4 | Shattering Expectations – Your own journey: Water, movement, adapting and resilience 2021-06-02 |
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| 5 | Modernise yourself | Shattering Expectations Series – Theme 2021 2021-03-28 |
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| 6 | Courage to shatter expectations – series 2021 2021-03-24 |
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| 7 | Jan 2021 – How and where is the human group going? 2021-01-18 |
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| 8 | Shattering Expections Explained- Series -Our Message and Project for 2021 2021-01-18 |
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| 9 | Our message for 2021 – Shattering Expectations 2021-01-11 |
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| 10 | The role of an elder 2020-06-01 |
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Healing Insights - Ancestral Medicine Women
Connecting men and women to spirit since the beginning of time
