1 | Mei Elliott: The Five Hindrances During Concentration Practice 2024-09-03 |
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2 | Guy Armstrong: Instructions: Energetic impact of breathing 2024-09-03 |
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3 | Greg Scharf: Reflections 2024-08-31 |
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4 | Greg Scharf: Mindfulness Directed to the Mind 2024-08-02 |
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5 | Sayadaw U Jagara: Reflections: All the 7 Bojjhangas in one moment 2024-07-26 |
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6 | Sayadaw U Jagara: Skills in Samadhi 2024-07-19 |
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7 | Sayadaw U Jagara: Reflections and Guided Metta Practice 2024-07-11 |
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8 | Carol Wilson: Aspiration and resolution 2024-06-28 |
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9 | Carol Wilson: Morning reflection 2024-06-28 |
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10 | Carol Wilson: Morning reflections 2024-06-27 |
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