Philly J Lay is a long-standing advocate for our health and that of our planet. She is passionate in her belief that everything is connected and that when we learn to heal ourselves, we will start to heal this beautiful planet. EVERYTHING is connected....After a near death medical procedure, years of PTSD, addiction to opioids, overuse of alcohol and suffering from grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind.Philly is the host of the #1 podcast The Wellness Way with Philly J Lay. She is an Energy Psychologist, EFT / Matrix Reimprinting practitioner and Soma breathwork/ meditation coach. Her meditation album, The Wellness Awakening, takes you on a journey from past lives to passing. She is the creator of The Wellness Way FasterClass -Your Natural Wellness Journey, an online series that guides people to better health. She is also the self-published author of The Natural Wellness Journal, which has been well-received by her audiences across the world. Hosted on Acast. See acast.com/privacy for more information.