| 1 | Navigating Memory with ADHD 2024-10-14 |
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| 2 | Time Hacking: Creative Approaches for ADHD Time Management 2024-10-07 |
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| 3 | ADHD & the Secret Weapon for Motivation 2024-09-30 |
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| 4 | Breaking the Stigma: Debunking 10 Myths About ADHD 2024-09-23 |
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| 5 | It's Not JUST ADHD 2024-09-16 |
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| 6 | Navigating Goals with ADHD: Tools and Tactics for Success 2024-09-09 |
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| 7 | Navigating ADHD & Perfectionism 2024-09-02 |
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| 8 | Bonus Episode 2 - Candid Thoughts from This Week 2024-09-01 |
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| 9 | ADHD and change: Revamp your morning routine 2024-08-26 |
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| 10 | Raw and real: Candid Thoughts from This Week 2024-08-20 |
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Authentically ADHD
Hi! I'm Carmen, and ADHDer who wants to spread awareness, relate to other ADHDers and have fun talking about the difficulties, awesomeness, and new research behind the adhd brain. Let's get started! Contact me: cdirace@gmail.com FOCUSED membership link: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1 Work with me: https://docs.google.com/forms/d/e/1FAIpQLSe0fDHGsoWDczd6erz__BDEUDDZoYG8TnRMSl2goaQbVfv4vg/viewform?usp=sf_link Info from: additudemag.com ; ihaveadhd.com/focused ; imbusybeingawesome.com Support this podcast: https://anchor.fm/authenticallyadhd/support
