| 1 | The Best Advice (No One Told You) To STOP GIVING UP On Your Goals 2024-07-10 |
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| 2 | Want To Be Motivated? Stop Making This #1 Mistake 2024-07-04 |
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| 3 | Stop Waiting For The Right Time To START 2024-06-25 |
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| 4 | Got Gym Anxiety? Listen To This Right Now. 2024-06-19 |
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| 5 | 5 Powerful Mindset Shifts To FINALLY Have Results In The Gym 2024-06-12 |
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| 6 | 3 Simple Ways To Stop Self Sabotaging Your Fitness Journey 2024-06-04 |
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| 7 | The Best Advice When Your Fitness Journey Is Falling Apart 2024-05-27 |
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| 8 | Stop Pretending You Can't Use a Squat Rack! This is how I built my self confidence 2024-05-20 |
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| 9 | 5 Simple Ways To Achieve Your Dream Body WITHOUT Tracking Calories 2024-05-14 |
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| 10 | Listen To THIS After Your Workout 2024-05-08 |
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Weight lifter wannabe, carb lover, party gal and science nerd! That's how I'd describe me. I have started the podcast that I wish I had when I was starting out in the gym. I'll be chatting all things gym, mindset and lifestyle. Become a member at https://plus.acast.com/s/that-gym-girl. Hosted on Acast. See acast.com/privacy for more information.
